{"id":1118,"date":"2012-06-14T12:50:39","date_gmt":"2012-06-14T12:50:39","guid":{"rendered":"http:\/\/nationalbicyclegreenway.wordpress.com\/?p=1118"},"modified":"2023-10-18T20:09:26","modified_gmt":"2023-10-19T03:09:26","slug":"broken-elbow-kills-kriegs-2012-nbg-ride-2","status":"publish","type":"post","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/06\/14\/broken-elbow-kills-kriegs-2012-nbg-ride-2\/","title":{"rendered":"Broken Elbow Kills Krieg&#8217;s 2012 NBG Ride"},"content":{"rendered":"<h2 id=\"\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101344-IMG_3315.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4776\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/06\/14\/broken-elbow-kills-kriegs-2012-nbg-ride-2\/42101344-img_3315\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101344-IMG_3315.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1339625198&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"42101344-IMG_3315\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101344-IMG_3315.jpg?fit=768%2C1024&amp;ssl=1\" class=\"size-medium wp-image-4776 aligncenter\" alt=\"42101344-IMG_3315\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101344-IMG_3315-450x600.jpg?resize=450%2C600\" width=\"450\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101344-IMG_3315.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101344-IMG_3315.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101344-IMG_3315.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/h2>\n<div id=\"post_138121064\">\n<div>\n<div><\/div>\n<div>\n<div>\n<div>\n<div>I lost my ride for another year yesterday. After having located a rim for my Eagle, a 72-hole, 50-inch needle in a haystack in Colorado at Rocky Mountain HiWheels, I crashed so hard on my recumbent that I broke my left elbow in two places. \u00a0The cast \u00a0that resulted has to stay on for SIX agonizing weeks. They want me off my bike during that period of time!!<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div>Just like my overcoming paralysis and all the many complications that resulted from my head injury before I went on the 16 year road of ups and downs that then finally got my comeback story, &#8220;<a href=\"http:\/\/bikeroute.com\/AwakeAgain\" target=\"_blank\" rel=\"nofollow noopener\">Awake Again<\/a>&#8220;, published, I know this setback will only bring good, if not great. And it is this pronouncement I make that, above all, speaks to all my advertisers and supporters. While I am greatly saddened that I won&#8217;t be riding from one coast to the other in America this year, in being honest with myself, I can now see I can deliver a much better ride in 2013!<\/div>\n<div><\/div>\n<div>It will allow me to take the focus off me and place it on the\u00a0National Bicycle Greenway as I work to monetize our decade old,\u00a0<a href=\"http:\/\/bikeroute.com\/NationalMayorsRideOverview\/\" target=\"_blank\" rel=\"nofollow noopener\">Mayors&#8217; Ride<\/a>\u00a0campaign. It will allow me to better build &#8220;How America Can Bike and Grow Rich&#8221;, the\u00a0Mayors&#8217; Rides and my ride into\u00a0the business plan that will bring about results getting traction for the network of bikeable roads and paths we foresee.<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101343-IMG_3308.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4777\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/06\/14\/broken-elbow-kills-kriegs-2012-nbg-ride-2\/42101343-img_3308\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101343-IMG_3308.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1339618855&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"42101343-IMG_3308\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101343-IMG_3308.jpg?fit=768%2C1024&amp;ssl=1\" class=\"size-medium wp-image-4777 aligncenter\" alt=\"42101343-IMG_3308\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101343-IMG_3308-450x600.jpg?resize=450%2C600\" width=\"450\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101343-IMG_3308.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101343-IMG_3308.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2012\/06\/42101343-IMG_3308.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div>Not only have these Irish roads roughed my bikes up, but now, at least for the time being, they have claimed me. While they have made me a stronger rider, the one time I let my guard down to savor the beauty all around me, at 30 mph, my front wheel hit a rumpled part of asphalt that sent my legs flying. At downhill speed, the bike flew out of control and my elbow took the full force of the impact.<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div>None of this would have happened had I been wearing cleats. However, \u00a0in trying to keep myself from developing instincts that are not\u00a0<a href=\"http:\/\/bikeroute.com\/NationalBicycleGreenwayNews\/2013\/02\/23\/chapter-excerpt-why-i-ride-an-eagle\/ \" target=\"_blank\" rel=\"nofollow noopener\">Eagle<\/a>\u00a0friendly where my feet are not locked in, I do not run cleated pedals on any of the bikes I ride&#8230;<\/div>\n<p>&nbsp;<\/p>\n<div>I take inspiration from the following:<\/div>\n<p>&nbsp;<\/p>\n<div>\n<div>\n<h3 style=\"text-align: center;\">\u201cFall down seven times, get up eight.\u201d<\/h3>\n<h3 style=\"text-align: center;\"><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Japanese Proverb<\/em><\/h3>\n<div>THX 4 all of U!!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I lost my ride for another year yesterday. After having located a rim for my Eagle, a 72-hole, 50-inch needle&#8230; <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/06\/14\/broken-elbow-kills-kriegs-2012-nbg-ride-2\/\">read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,99,6],"tags":[],"class_list":["post-1118","post","type-post","status-publish","format-standard","hentry","category-ireland","category-mayors-ride","category-recumbent"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3VuuR-i2","jetpack-related-posts":[{"id":103,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/07\/26\/first-ride-with-cayo\/","url_meta":{"origin":1118,"position":0},"title":"First Ride with Cayo","author":"awakeagainmartin@gmail.com","date":"July 26, 2012","format":false,"excerpt":"Tho my shoulder is still pretty hammered, despite the fact that my elbow is finally fine, I can ride a recumbent bike just fine.","rel":"","context":"In &quot;Duplicate&quot;","block_context":{"text":"Duplicate","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/duplicate\/"},"img":{"alt_text":"43239151-IMG_3667","src":"https:\/\/nbgireland.files.wordpress.com\/2012\/07\/43239151-img_3667.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":5682,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2013\/08\/23\/recumbent-cycling-in-saudi-arabia-what-its-like-to-ride-there\/","url_meta":{"origin":1118,"position":1},"title":"Recumbent Cycling in Saudi Arabia &#8211; What it&#8217;s like to ride there&#8230;.","author":"awakeagainmartin@gmail.com","date":"August 23, 2013","format":false,"excerpt":"Click captions, bottom right, to turn on sub-titles.","rel":"","context":"In &quot;Recumbent&quot;","block_context":{"text":"Recumbent","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/recumbent\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10480,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2016\/02\/05\/rob-gentry-getting-joy-from-recumbent-test-ride-smiles\/","url_meta":{"origin":1118,"position":2},"title":"Rob Gentry &#8211; Getting Joy from Recumbent Test Ride Smiles","author":"awakeagainmartin@gmail.com","date":"February 5, 2016","format":false,"excerpt":"We spent some time on the phone today with a highly educated man who after a long career in mental health, created a notable market for the recumbent bicycle in the relative middle of nowhere in the state of Pennsylvania. Armed with his genuine desire to offer test rides that\u2026","rel":"","context":"In &quot;Recumbent&quot;","block_context":{"text":"Recumbent","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/recumbent\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2016\/02\/317547_1525346669602_1951375263_n.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10688,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2016\/05\/09\/10th-am-river-ride-522-other-nbg-rides-news\/","url_meta":{"origin":1118,"position":3},"title":"10th Am. River Ride 5\/22, Other NBG Rides &#038; News","author":"awakeagainmartin@gmail.com","date":"May 9, 2016","format":false,"excerpt":"Lawrence Risley, pictured at right, will sweep the course. Lawrence is one of the key organizers of Bike Party Sacramento. The ride ends at\u00a0Hot Italian Pizza. \u00a0Link\u00a0for above ride! \u00a0 \u00a0 We transcribed the interview we did with Rob Gentry, one of the forces who, through his shop Recumbent Bike\u2026","rel":"","context":"In &quot;American River&quot;","block_context":{"text":"American River","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/american-river\/"},"img":{"alt_text":"","src":"https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=1549718129342525&attid=0.15&disp=emb&realattid=86749a1df187c848_0.1.1&attbid=ANGjdJ-QTLXtedX5j7tWsUA9E4GwrySE5gYGKu50vbFsPvOYDcAJ7v0lf6DhDhiFL8CP2ZMXwEcChJ3vvRIs-CKFBN4Q6i7UMREuY_eqTUmFuH3kdB6KY3XZRBAwFI0&sz=w1186-h1078&ats=1462857519870&rm=1549718129342525&zw&atsh=1","width":350,"height":200,"srcset":"https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=1549718129342525&attid=0.15&disp=emb&realattid=86749a1df187c848_0.1.1&attbid=ANGjdJ-QTLXtedX5j7tWsUA9E4GwrySE5gYGKu50vbFsPvOYDcAJ7v0lf6DhDhiFL8CP2ZMXwEcChJ3vvRIs-CKFBN4Q6i7UMREuY_eqTUmFuH3kdB6KY3XZRBAwFI0&sz=w1186-h1078&ats=1462857519870&rm=1549718129342525&zw&atsh=1 1x, https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=1549718129342525&attid=0.15&disp=emb&realattid=86749a1df187c848_0.1.1&attbid=ANGjdJ-QTLXtedX5j7tWsUA9E4GwrySE5gYGKu50vbFsPvOYDcAJ7v0lf6DhDhiFL8CP2ZMXwEcChJ3vvRIs-CKFBN4Q6i7UMREuY_eqTUmFuH3kdB6KY3XZRBAwFI0&sz=w1186-h1078&ats=1462857519870&rm=1549718129342525&zw&atsh=1 1.5x, https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=1549718129342525&attid=0.15&disp=emb&realattid=86749a1df187c848_0.1.1&attbid=ANGjdJ-QTLXtedX5j7tWsUA9E4GwrySE5gYGKu50vbFsPvOYDcAJ7v0lf6DhDhiFL8CP2ZMXwEcChJ3vvRIs-CKFBN4Q6i7UMREuY_eqTUmFuH3kdB6KY3XZRBAwFI0&sz=w1186-h1078&ats=1462857519870&rm=1549718129342525&zw&atsh=1 2x"},"classes":[]},{"id":10430,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2016\/01\/20\/jose-hernandez-joins-love-book-possibility-thinkers\/","url_meta":{"origin":1118,"position":4},"title":"Jose Hernandez Joins Love Book Possibility Thinkers","author":"awakeagainmartin@gmail.com","date":"January 20, 2016","format":false,"excerpt":"Just got a space reservation for my new book\u00a0\"How to Move Mountains with Love and How Love Can Revitalize You, Our Communities, Nation and the World with the National Bicycle Greenway\" from a man who is committed to spreading the Love because the recumbent bicycle made it possible for him\u2026","rel":"","context":"In &quot;How Love ReAwaken&quot;","block_context":{"text":"How Love ReAwaken","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/how-love-reawaken\/"},"img":{"alt_text":"12345618_10205638470064211_3189048202025552244_n","src":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2016\/01\/12345618_10205638470064211_3189048202025552244_n.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2016\/01\/12345618_10205638470064211_3189048202025552244_n.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2016\/01\/12345618_10205638470064211_3189048202025552244_n.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2016\/01\/12345618_10205638470064211_3189048202025552244_n.jpg?resize=700%2C400 2x"},"classes":[]},{"id":15044,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2019\/10\/16\/15044\/","url_meta":{"origin":1118,"position":5},"title":"Recumbent Two Wheel Bicycles &#8211; No Training Wheels Needed!","author":"awakeagainmartin@gmail.com","date":"October 16, 2019","format":false,"excerpt":"The further a society drifts from the truth the more it will hate those who speak it ....................George Orwell As one of the early founders of the modern day recumbent movement, I got away from its front burner when in 2002, I got into Hiwheel bicycles. By that time, I\u2026","rel":"","context":"In &quot;Recumbent&quot;","block_context":{"text":"Recumbent","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/recumbent\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2019\/10\/Able-Cyclists-No-3rd-Wheel.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/1118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/comments?post=1118"}],"version-history":[{"count":5,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/1118\/revisions"}],"predecessor-version":[{"id":17599,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/1118\/revisions\/17599"}],"wp:attachment":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/media?parent=1118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/categories?post=1118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/tags?post=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}