{"id":547,"date":"2011-07-06T19:02:14","date_gmt":"2011-07-06T19:02:14","guid":{"rendered":"http:\/\/nationalbicyclegreenway.wordpress.com\/?p=547"},"modified":"2023-10-18T20:09:47","modified_gmt":"2023-10-19T03:09:47","slug":"baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world","status":"publish","type":"post","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/","title":{"rendered":"Baby Cayo, a New Light for the NBG and Hopefully the World"},"content":{"rendered":"<h2 id=\"posttitle_60371273\" style=\"text-align: center;\"><span class=\"Apple-style-span\" style=\"color: #333333; font-size: 13px; font-weight: normal;\">Virginia gave birth to a little boy who we hope will carry the National Bicycle Greenway torch for many years to come. We have named him\u00a0<strong>Cayo<\/strong>, which in Latin means happiness. Far more than joy for us, we selected that name to affirm for all he touches that to enjoy life is our birthright.<\/span><\/h2>\n<div style=\"text-align: center;\">\n<div><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/28912314-img_0504.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1318\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/28912314-img_0504\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/28912314-img_0504.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1309597606&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"28912314-IMG_0504\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/28912314-img_0504.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-large wp-image-1318\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/28912314-img_0504.jpg?resize=640%2C853\" alt=\"28912314-IMG_0504\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/28912314-img_0504.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/28912314-img_0504.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/28912314-img_0504.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/div>\n<\/div>\n<div style=\"text-align: center;\">We have yet to explore the numerological symbolism of his date of birth, but he entered the world on 7\/1\/11 weighing 7 pounds, 1 ounce!! As with all parents, we hope he changes the world. But not in the way most people would dream for their children. Since we know the attitude we carry forward in life is how we see the world and how we effect its outcomes, we want for Cayo to make it easier for all those who are here and all those who follow.<\/div>\n<div style=\"text-align: center;\"><\/div>\n<p style=\"text-align: center;\">You can watch him grow with us as we will be using this space to post pictures of Baby Cayo from time to time..<\/p>\n<div style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29741051-img_0686.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1320\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/29741051-img_0686\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29741051-img_0686.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1311262209&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"29741051-IMG_0686\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29741051-img_0686.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-large wp-image-1320\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29741051-img_0686.jpg?resize=640%2C853\" alt=\"29741051-IMG_0686\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29741051-img_0686.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29741051-img_0686.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29741051-img_0686.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">First Smile 8\/2<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29907342-img_0791.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1321\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/29907342-img_0791\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29907342-img_0791.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1312304603&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"29907342-IMG_0791\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29907342-img_0791.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-large wp-image-1321\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29907342-img_0791.jpg?resize=640%2C853\" alt=\"29907342-IMG_0791\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29907342-img_0791.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29907342-img_0791.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/29907342-img_0791.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">\n<div><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/39996585-img_2248.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1322\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/39996585-img_2248\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/39996585-img_2248.jpg?fit=1149%2C1389&amp;ssl=1\" data-orig-size=\"1149,1389\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1330437214&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"39996585-IMG_2248\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/39996585-img_2248.jpg?fit=847%2C1024&amp;ssl=1\" class=\"alignnone size-large wp-image-1322\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/39996585-img_2248.jpg?resize=640%2C773\" alt=\"39996585-IMG_2248\" width=\"640\" height=\"773\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/39996585-img_2248.jpg?w=1149&amp;ssl=1 1149w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/39996585-img_2248.jpg?resize=248%2C300&amp;ssl=1 248w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/39996585-img_2248.jpg?resize=847%2C1024&amp;ssl=1 847w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/b97ZaIt7TrU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/43810517-img_3813.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1324\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/43810517-img_3813\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/43810517-img_3813.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1344783821&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"43810517-IMG_3813\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/43810517-img_3813.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-large wp-image-1324\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/43810517-img_3813.jpg?resize=640%2C853\" alt=\"43810517-IMG_3813\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/43810517-img_3813.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/43810517-img_3813.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2013\/08\/43810517-img_3813.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Cayo went for his first bike ride today. Well over half a mile on the balance bike he got for Christmas. He hadn&#8217;t been able to get his feet well enough on the ground until the last few weeks. However, we have had some pretty bad weather over here until today!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"12396\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/img_3806\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/IMG_3806.jpg?fit=1536%2C2048&amp;ssl=1\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3GS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1429802567&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.00097465886939571&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_3806\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/IMG_3806.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-full wp-image-12396\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/IMG_3806.jpg?resize=1100%2C1467\" alt=\"IMG_3806\" width=\"1100\" height=\"1467\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/IMG_3806.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/IMG_3806.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/IMG_3806.jpg?resize=768%2C1024&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"1100\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.bikeroute.com\\\/NationalBicycleGreenwayNews\\\/2011\\\/07\\\/06\\\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\\\/&quot;,&quot;likes_blog_id&quot;:58030937}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 1100px; height: 1465px;\" data-original-width=\"1100\" data-original-height=\"1465\" > <div class=\"gallery-group images-1\" style=\"width: 1100px; height: 1465px;\" data-original-width=\"1100\" data-original-height=\"1465\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/02\/15\/bicycle-joy-in-ireland\/cayofirstbikebest\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"1096\"> <meta itemprop=\"height\" content=\"1461\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"7818\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg\" data-orig-size=\"1200,1600\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1392475724&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CayoFirstBikeBest\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?fit=450%2C600&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?w=1096&#038;h=1461&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?resize=768%2C1024&amp;ssl=1 768w\" width=\"1096\" height=\"1461\" loading=\"lazy\" data-original-width=\"1096\" data-original-height=\"1461\" itemprop=\"http:\/\/schema.org\/image\" title=\"CayoFirstBikeBest\" alt=\"CayoFirstBikeBest\" style=\"width: 1096px; height: 1461px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/-a6xCJSdd1s\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>For me, as Cayo&#8217;s dad and NBG Director, this makes my time away from the front lines of American cycling feel justified. In bringing what I hope is a cyclist into the world, I can only hope that Spirit will work with me to make sure Cayo&#8217;s efforts on two wheels make biking easier for great numbers of people!!<\/p>\n<div class=\"tiled-gallery type-circle tiled-gallery-unresized\" data-original-width=\"1100\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.bikeroute.com\\\/NationalBicycleGreenwayNews\\\/2011\\\/07\\\/06\\\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\\\/&quot;,&quot;likes_blog_id&quot;:58030937}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 1100px; height: 1100px;\" data-original-width=\"1100\" data-original-height=\"1100\" > <div class=\"gallery-group\" style=\"width: 1100px; height: 1100px;\" data-original-width=\"1100\" data-original-height=\"1100\" > <div class=\"tiled-gallery-item \" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/unnamed-4\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"1096\"> <meta itemprop=\"height\" content=\"1096\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"8071\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/unnamed.jpg\" data-orig-size=\"328,437\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"unnamed\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/unnamed.jpg?fit=328%2C437&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/unnamed.jpg?fit=328%2C437&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2011\/07\/unnamed.jpg?w=1096&#038;h=1096&#038;crop=1&#038;ssl=1\" width=\"1096\" height=\"1096\" loading=\"lazy\" data-original-width=\"1096\" data-original-height=\"1096\" itemprop=\"http:\/\/schema.org\/image\" title=\"unnamed\" alt=\"unnamed\" style=\"width: 1096px; height: 1096px;\" \/> <\/a> <\/div> <\/div> <\/div> <\/div>\n<p>The nine second video below is \u00a0of Cayo and I riding together. So fulfilling to have gotten him to this level. We rode about 2 miles today! Most ever. This is taken at Loch Lannagh here in Castlebar, Ireland. He&#8217;s a little over 3 and 1\/2 now.<\/p>\n<p>Sadly, this is likely the last footage of he and I together in Ireland as I am soon off to America to \u00a0put my best foot forward to make the\u00a0National Bicycle Greenway a reality!!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/LHSYmyg4FY0\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">THX 4 all of U!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Virginia gave birth to a little boy who we hope will carry the National Bicycle Greenway torch for many years&#8230; <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2011\/07\/06\/baby-cayo-a-new-light-for-the-nbg-and-hopefully-the-world\/\">read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,32],"tags":[62],"class_list":["post-547","post","type-post","status-publish","format-standard","hentry","category-ireland","category-martin-krieg","tag-cayo-krieg"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3VuuR-8P","jetpack-related-posts":[{"id":5598,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/08\/06\/cayo-and-i-on-the-irish-roads\/","url_meta":{"origin":547,"position":0},"title":"Cayo and I on the Irish roads","author":"awakeagainmartin@gmail.com","date":"August 6, 2012","format":false,"excerpt":"Here is what Cayo and I look like on the Irish roads......","rel":"","context":"In &quot;Duplicate&quot;","block_context":{"text":"Duplicate","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/duplicate\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5530,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2013\/08\/14\/martin-cayo-the-eagle-joins-a-two-year-old\/","url_meta":{"origin":547,"position":1},"title":"Martin &amp; Cayo &#8211; the Eagle joins a two-year old","author":"awakeagainmartin@gmail.com","date":"August 14, 2013","format":false,"excerpt":"Cayo following me on the Eagle here in Ireland.\u00a0 The dismount was abrupt because the little guy got too close for comfort.....","rel":"","context":"In &quot;Ireland&quot;","block_context":{"text":"Ireland","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/ireland\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":103,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/07\/26\/first-ride-with-cayo\/","url_meta":{"origin":547,"position":2},"title":"First Ride with Cayo","author":"awakeagainmartin@gmail.com","date":"July 26, 2012","format":false,"excerpt":"Tho my shoulder is still pretty hammered, despite the fact that my elbow is finally fine, I can ride a recumbent bike just fine.","rel":"","context":"In &quot;Duplicate&quot;","block_context":{"text":"Duplicate","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/duplicate\/"},"img":{"alt_text":"43239151-IMG_3667","src":"https:\/\/nbgireland.files.wordpress.com\/2012\/07\/43239151-img_3667.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":7817,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/02\/15\/bicycle-joy-in-ireland\/","url_meta":{"origin":547,"position":3},"title":"Cayo&#8217;s Right of Passage Ride Video &#8211; the Future of the NBG","author":"awakeagainmartin@gmail.com","date":"February 15, 2014","format":false,"excerpt":"Cayo went for his first bike ride today. Well over half a mile on the balance bike he got for Christmas. He hadn't been able to get his feet well enough on the ground until the last few weeks. However, we have had some pretty bad weather over here until\u2026","rel":"","context":"In &quot;Cayo&quot;","block_context":{"text":"Cayo","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/cayo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/02\/CayoFirstBikeBest.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":8149,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/05\/16\/greenways-are-regular-front-page-news-in-west-of-ireland\/","url_meta":{"origin":547,"position":4},"title":"Greenways Are Regular Front Page News in West of Ireland","author":"awakeagainmartin@gmail.com","date":"May 16, 2014","format":false,"excerpt":"\u00a0 Greenways are always in the news over here. Even in the midst of elections for the local council and the Euroepam parliament. Everywhere Cayo and I go on his little balance bike, we huge signs that the candidates have posted.....","rel":"","context":"In &quot;Cayo&quot;","block_context":{"text":"Cayo","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/cayo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/IMG_1770.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/IMG_1770.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/IMG_1770.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/IMG_1770.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/IMG_1770.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":5600,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/07\/31\/the-friendly-horses-of-ireland\/","url_meta":{"origin":547,"position":5},"title":"The Friendly Horses of Ireland","author":"awakeagainmartin@gmail.com","date":"July 31, 2012","format":false,"excerpt":"While my severely strained left shoulder and a still broken Eagle are keeping me from seeing Ireland from eight feet up, I can still the Emerald Isle with Cayo in tow on my \u00a0recumbent. \u00a0Here friendly horses express their curiosity \u00a0on one of the Irish roads we travel on.....","rel":"","context":"In &quot;Duplicate&quot;","block_context":{"text":"Duplicate","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/duplicate\/"},"img":{"alt_text":"","src":"https:\/\/nbgireland.files.wordpress.com\/2012\/07\/0a3ab-img_3760.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/comments?post=547"}],"version-history":[{"count":5,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/547\/revisions"}],"predecessor-version":[{"id":12937,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/547\/revisions\/12937"}],"wp:attachment":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/media?parent=547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/categories?post=547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/tags?post=547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}