{"id":5635,"date":"2012-10-31T13:43:00","date_gmt":"2012-10-31T13:43:00","guid":{"rendered":"http:\/\/bikeroute.com\/NationalBicycleGreenwayNews\/2012\/10\/31\/as-some-cyclists-age-they-forget-to-wear-their-helmet\/"},"modified":"2023-10-18T20:07:22","modified_gmt":"2023-10-19T03:07:22","slug":"as-some-cyclists-age-they-forget-to-wear-their-helmet","status":"publish","type":"post","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/10\/31\/as-some-cyclists-age-they-forget-to-wear-their-helmet\/","title":{"rendered":"As Some Cyclists Age, They Forget to Wear Their Helmet&#8230;."},"content":{"rendered":"<div><a href=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/--nZraGWt6Fo\/UJEqp7_DgJI\/AAAAAAAAAmA\/GiMOQIyFbOU\/s1600\/image001.jpg\" imageanchor=\"1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/--nZraGWt6Fo\/UJEqp7_DgJI\/AAAAAAAAAmA\/GiMOQIyFbOU\/s320\/image001.jpg?resize=291%2C320\" width=\"291\"><\/a><\/div>\n<div><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,78,73],"tags":[],"class_list":["post-5635","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-nbggrabbag","category-uncategorized-2"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3VuuR-1sT","jetpack-related-posts":[{"id":5602,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2013\/11\/11\/new-airbag-for-cyclists\/","url_meta":{"origin":5635,"position":0},"title":"New Airbag for Cyclists!!","author":"awakeagainmartin@gmail.com","date":"November 11, 2013","format":false,"excerpt":"Invented in Sweden, only available in the EU......","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5668,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/07\/19\/ny-times-report-on-danish-bike-highway-popularity\/","url_meta":{"origin":5635,"position":1},"title":"NY Times Report on Danish Bike Highway Popularity","author":"awakeagainmartin@gmail.com","date":"July 19, 2012","format":false,"excerpt":"\"Superhighway users can also look forward to some variation on the \u201ckarma campaign,\u201d now under way in Copenhagen, in which city employees take to the streets with boxes of chocolate to reward cyclists who adhere to the five rules of cycling: be nice, signal, stay to the right, overtake carefully\u2026","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-0au7KpL-hz8\/UAiJHsMpSdI\/AAAAAAAAARM\/R6uqFlSg_9Q\/s640\/Picture%2B22.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-0au7KpL-hz8\/UAiJHsMpSdI\/AAAAAAAAARM\/R6uqFlSg_9Q\/s640\/Picture%2B22.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/2.bp.blogspot.com\/-0au7KpL-hz8\/UAiJHsMpSdI\/AAAAAAAAARM\/R6uqFlSg_9Q\/s640\/Picture%2B22.png?resize=525%2C300 1.5x"},"classes":[]},{"id":7427,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2013\/12\/12\/incomparable-colnago-sponsored-trick-cyclists\/","url_meta":{"origin":5635,"position":2},"title":"Incomparable Colnago Sponsored Trick Cyclists","author":"awakeagainmartin@gmail.com","date":"December 12, 2013","format":"video","excerpt":"","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8126,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/05\/13\/upper-body-stretches-for-cyclists\/","url_meta":{"origin":5635,"position":3},"title":"Upper Body Stretches for Cyclists","author":"awakeagainmartin@gmail.com","date":"May 13, 2014","format":false,"excerpt":"While most bicycle stretching discussions tend to focus \u00a0on the legs. the below stretches will work your upper body. Personally I've been doing yoga stretching for \u00a0over 21 years and do a lot more work above the waist than what \u00a0they are suggesting here, along with a lot of very\u2026","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/Picture-81.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/Picture-81.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/Picture-81.png?resize=525%2C300 1.5x"},"classes":[]},{"id":7796,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/02\/08\/london-to-ban-lorries-which-have-no-protection-for-cyclists-and-pedestrians\/","url_meta":{"origin":5635,"position":4},"title":"London to ban lorries which have no protection for cyclists and pedestrians","author":"awakeagainmartin@gmail.com","date":"February 8, 2014","format":false,"excerpt":"Officials to introduce requirement for trucks to fit side guards and better mirrors, with hefty charge for non-compliance Lorries without safety equipment to protect cyclists and pedestrians are to be banned from travelling through\u00a0London, it has been announced. Transport for London (TfL) and local authorities have joined forces to agree\u2026","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"Cyclists and lorries in Central London","src":"https:\/\/i0.wp.com\/static.guim.co.uk\/sys-images\/Guardian\/Pix\/pictures\/2014\/1\/30\/1391100669322\/Cyclists-and-lorries-in-C-011.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7921,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/04\/03\/does-the-bike-racing-culture-discourage-new-and-returning-cyclists\/","url_meta":{"origin":5635,"position":5},"title":"Does the Bike Racing Culture Discourage New and Returning Cyclists?","author":"awakeagainmartin@gmail.com","date":"April 3, 2014","format":false,"excerpt":"\u00a0 <snip> As we considered the ride, we could see the allure of touring the back roads of San Simeon's scenic countryside. The possibility of wheeling along with the Pacific in view almost helped us past the hair-raising thought of navigating traffic along Highway 1. But the prospect of all\u2026","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"Tour of California","src":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/04\/20140401__ecct0406lifestory033_300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/5635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/comments?post=5635"}],"version-history":[{"count":1,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/5635\/revisions"}],"predecessor-version":[{"id":5851,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/5635\/revisions\/5851"}],"wp:attachment":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/media?parent=5635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/categories?post=5635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/tags?post=5635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}