{"id":7427,"date":"2013-12-12T14:09:17","date_gmt":"2013-12-12T14:09:17","guid":{"rendered":"http:\/\/bikeroute.com\/NationalBicycleGreenwayNews\/?p=7427"},"modified":"2023-10-18T20:06:56","modified_gmt":"2023-10-19T03:06:56","slug":"incomparable-colnago-sponsored-trick-cyclists","status":"publish","type":"post","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2013\/12\/12\/incomparable-colnago-sponsored-trick-cyclists\/","title":{"rendered":"Incomparable Colnago Sponsored Trick Cyclists"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/HhabgvIIXik\" height=\"480\" width=\"853\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[78,73],"tags":[],"class_list":["post-7427","post","type-post","status-publish","format-video","hentry","category-nbggrabbag","category-uncategorized-2","post_format-post-format-video"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3VuuR-1VN","jetpack-related-posts":[{"id":5602,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2013\/11\/11\/new-airbag-for-cyclists\/","url_meta":{"origin":7427,"position":0},"title":"New Airbag for Cyclists!!","author":"awakeagainmartin@gmail.com","date":"November 11, 2013","format":false,"excerpt":"Invented in Sweden, only available in the EU......","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5635,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2012\/10\/31\/as-some-cyclists-age-they-forget-to-wear-their-helmet\/","url_meta":{"origin":7427,"position":1},"title":"As Some Cyclists Age, They Forget to Wear Their Helmet&#8230;.","author":"awakeagainmartin@gmail.com","date":"October 31, 2012","format":false,"excerpt":"","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/--nZraGWt6Fo\/UJEqp7_DgJI\/AAAAAAAAAmA\/GiMOQIyFbOU\/s320\/image001.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8126,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/05\/13\/upper-body-stretches-for-cyclists\/","url_meta":{"origin":7427,"position":2},"title":"Upper Body Stretches for Cyclists","author":"awakeagainmartin@gmail.com","date":"May 13, 2014","format":false,"excerpt":"While most bicycle stretching discussions tend to focus \u00a0on the legs. the below stretches will work your upper body. Personally I've been doing yoga stretching for \u00a0over 21 years and do a lot more work above the waist than what \u00a0they are suggesting here, along with a lot of very\u2026","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/Picture-81.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/Picture-81.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/05\/Picture-81.png?resize=525%2C300 1.5x"},"classes":[]},{"id":7796,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/02\/08\/london-to-ban-lorries-which-have-no-protection-for-cyclists-and-pedestrians\/","url_meta":{"origin":7427,"position":3},"title":"London to ban lorries which have no protection for cyclists and pedestrians","author":"awakeagainmartin@gmail.com","date":"February 8, 2014","format":false,"excerpt":"Officials to introduce requirement for trucks to fit side guards and better mirrors, with hefty charge for non-compliance Lorries without safety equipment to protect cyclists and pedestrians are to be banned from travelling through\u00a0London, it has been announced. Transport for London (TfL) and local authorities have joined forces to agree\u2026","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"Cyclists and lorries in Central London","src":"https:\/\/i0.wp.com\/static.guim.co.uk\/sys-images\/Guardian\/Pix\/pictures\/2014\/1\/30\/1391100669322\/Cyclists-and-lorries-in-C-011.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7921,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2014\/04\/03\/does-the-bike-racing-culture-discourage-new-and-returning-cyclists\/","url_meta":{"origin":7427,"position":4},"title":"Does the Bike Racing Culture Discourage New and Returning Cyclists?","author":"awakeagainmartin@gmail.com","date":"April 3, 2014","format":false,"excerpt":"\u00a0 <snip> As we considered the ride, we could see the allure of touring the back roads of San Simeon's scenic countryside. The possibility of wheeling along with the Pacific in view almost helped us past the hair-raising thought of navigating traffic along Highway 1. But the prospect of all\u2026","rel":"","context":"In &quot;NBGGrabBag&quot;","block_context":{"text":"NBGGrabBag","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/nbggrabbag\/"},"img":{"alt_text":"Tour of California","src":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/04\/20140401__ecct0406lifestory033_300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7475,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2013\/12\/15\/san-francisco-cycling-exploding\/","url_meta":{"origin":7427,"position":5},"title":"San Francisco Cycling Exploding!!","author":"awakeagainmartin@gmail.com","date":"December 15, 2013","format":false,"excerpt":"If you build it, they will come!\u00a0San Francisco cycling is filling the city with cyclists The number of people riding bikes has increased 14 percent since 2011 and 96 percent since 2006. 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