{"id":9415,"date":"2015-05-29T19:48:51","date_gmt":"2015-05-29T19:48:51","guid":{"rendered":"http:\/\/bikeroute.com\/NationalBicycleGreenwayNews\/?p=9415"},"modified":"2023-10-18T20:00:44","modified_gmt":"2023-10-19T03:00:44","slug":"whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy","status":"publish","type":"post","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/","title":{"rendered":"Whole Foods Rox 2015 Folsom to Sacramento on the American River Pkwy"},"content":{"rendered":"<p class=\"p1\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-12.57.55-PM.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9416\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/screen-shot-2015-05-28-at-12-57-55-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-12.57.55-PM.png?fit=771%2C526&amp;ssl=1\" data-orig-size=\"771,526\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen shot 2015-05-28 at 12.57.55 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-12.57.55-PM.png?fit=771%2C526&amp;ssl=1\" class=\" size-medium wp-image-9416 aligncenter\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-12.57.55-PM-600x409.png?resize=600%2C409\" alt=\"Screen shot 2015-05-28 at 12.57.55 PM\" width=\"600\" height=\"409\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-12.57.55-PM.png?resize=600%2C409&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-12.57.55-PM.png?w=771&amp;ssl=1 771w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p class=\"p1\" style=\"text-align: center;\"><span style=\"font-size: 10pt;\">L-R: Lawrence Risley, Paul &amp; Kathrin Krieg, Martin Krieg,<span class=\"Apple-converted-space\">\u00a0 <\/span>Amy Oleynik Edward Cox, Phyl Cox,<span class=\"Apple-converted-space\">\u00a0 <\/span>Rose Calzontzi, Tammie Lindstrom, John Erickson, Scott Erickson with<span class=\"Apple-converted-space\">\u00a0 <\/span>Ike Crasher, Mary and Mary Ann Blackwell waiting for us on trail.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-size: 24pt;\"><strong>E<\/strong><\/span>veryone I&#8217;ve talked to (there were 17 of us) who rode our Sunday, Memorial<span class=\"Apple-converted-space\">\u00a0 <\/span>Weekend ride down the American River Parkway, have all expressed to me that<span class=\"Apple-converted-space\">\u00a0 <\/span>it was a fun, memorable experience. This affirms for me that our Mayors&#8217; Rides still have a purpose. Despite the fact that they have succeeded in fleshing out our\u00a0coast-to-coast route at <a href=\"http:\/\/BikeRoute.com\" target=\"_blank\" rel=\"noopener\"><strong>BikeRoute.com<\/strong><\/a>,<span class=\"Apple-converted-space\">\u00a0 <\/span>we still need to run them because, with what we did Sunday\u00a0as the formula we plan to build on, they are now helping us gain business support.<\/p>\n<p class=\"p1\">In sum, future Mayors&#8217; Rides will travel from the Anchor Lodging purveyor that<span class=\"Apple-converted-space\">\u00a0 <\/span>represents any one of one of our 19 <strong><a href=\"http:\/\/www.bikeroute.com\/indexNBGBikingCities.php\" target=\"_blank\" rel=\"noopener\">NBG Biking Cities<\/a><\/strong><span class=\"Apple-converted-space\">\u00a0<\/span>\u00a0that connect San Francisco with Washington, DC with an official NBG proclamation<span class=\"Apple-converted-space\">\u00a0 <\/span>to the food purveyor we will also have selected. There a food party will let such stores\u00a0show their products off to the general public as we do what cyclists like to do best, eat, drink and be merry.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"1100\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.bikeroute.com\\\/NationalBicycleGreenwayNews\\\/2015\\\/05\\\/29\\\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\\\/&quot;,&quot;likes_blog_id&quot;:58030937}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 1100px; height: 777px;\" data-original-width=\"1100\" data-original-height=\"777\" > <div class=\"gallery-group images-1\" style=\"width: 584px; height: 777px;\" data-original-width=\"584\" data-original-height=\"777\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/img_4101\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"580\"> <meta itemprop=\"height\" content=\"773\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9419\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg\" data-orig-size=\"1536,2048\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 3GS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432460750&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4101\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg?fit=450%2C600&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg?w=580&#038;h=773&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_4101.jpg?resize=600%2C800&amp;ssl=1 600w\" width=\"580\" height=\"773\" loading=\"lazy\" data-original-width=\"580\" data-original-height=\"773\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_4101\" alt=\"IMG_4101\" style=\"width: 580px; height: 773px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 516px; height: 777px;\" data-original-width=\"516\" data-original-height=\"777\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1826\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"512\"> <meta itemprop=\"height\" content=\"385\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9420\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1826.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432461274&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1826\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1826.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1826.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1826.jpg?w=512&#038;h=385&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1826.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1826.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"512\" height=\"385\" loading=\"lazy\" data-original-width=\"512\" data-original-height=\"385\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1826\" alt=\"DSCN1826\" style=\"width: 512px; height: 385px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/img_20150524_101650\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"512\"> <meta itemprop=\"height\" content=\"384\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9421\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_101650.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Z667T&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1039348800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.93&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150524_101650\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_101650.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_101650.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_101650.jpg?w=512&#038;h=384&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_101650.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_101650.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_101650.jpg?resize=1024%2C768&amp;ssl=1 1024w\" width=\"512\" height=\"384\" loading=\"lazy\" data-original-width=\"512\" data-original-height=\"384\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_20150524_101650\" alt=\"IMG_20150524_101650\" style=\"width: 512px; height: 384px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 1100px; height: 528px;\" data-original-width=\"1100\" data-original-height=\"528\" > <div class=\"gallery-group images-1\" style=\"width: 397px; height: 528px;\" data-original-width=\"397\" data-original-height=\"528\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/img_20150524_114003\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"393\"> <meta itemprop=\"height\" content=\"524\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9423\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg\" data-orig-size=\"1200,1600\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Z667T&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1039348800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.93&quot;,&quot;iso&quot;:&quot;42024&quot;,&quot;shutter_speed&quot;:&quot;1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150524_114003\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg?fit=450%2C600&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg?w=393&#038;h=524&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_114003.jpg?resize=600%2C800&amp;ssl=1 600w\" width=\"393\" height=\"524\" loading=\"lazy\" data-original-width=\"393\" data-original-height=\"524\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_20150524_114003\" alt=\"IMG_20150524_114003\" style=\"width: 393px; height: 524px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 703px; height: 528px;\" data-original-width=\"703\" data-original-height=\"528\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1829\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"699\"> <meta itemprop=\"height\" content=\"524\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9422\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1829.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432464657&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1829\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1829.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1829.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1829.jpg?w=699&#038;h=524&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1829.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1829.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"699\" height=\"524\" loading=\"lazy\" data-original-width=\"699\" data-original-height=\"524\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1829\" alt=\"DSCN1829\" style=\"width: 699px; height: 524px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p class=\"p1\">And in Sacramento, the fifth<span class=\"Apple-converted-space\">\u00a0 <\/span>NBG Biking city on our list after San Jose, Palo Alto, San Francisco and Oakland,<span class=\"Apple-converted-space\">\u00a0 <\/span><strong>Chris Chisholm<\/strong> and <strong>Christina Clarke<\/strong>, of <a href=\"http:\/\/www.wholefoodsmarket.com\/stores\/sacramento\" target=\"_blank\" rel=\"noopener\"><strong>Whole Foods Sacramento<\/strong><\/a>,<span class=\"Apple-converted-space\">\u00a0 <\/span>pulled out all the stops to make our arrival from the <a href=\"http:\/\/www.larkspurhotels.com\/larkspur-landing\/folsom\" target=\"_blank\" rel=\"noopener\"><strong>Larkspur Landing Folsom<\/strong><\/a> hotel a celebration infinitely worthy of our ride to get there! Before I tell you about all the wonder they made available for us, you need to know about the magic that preceded our arrival at their store.<\/p>\n<p class=\"p1\">At the luxurious and extremely hospitable Larkspur Landing Folsom hotel where I stayed the night (full report soon), and after the delicious continental breakfast (they served food the careful eater I am could eat), there was even more of the same awaiting me out the front door. <strong>Jennifer Osborn<\/strong>, one of the marketing managers at the Larkspur was seated at a table where she administered the delicious breakfast food and drink that the <a href=\"http:\/\/www.wholefoodsmarket.com\/stores\/folsom\" target=\"_blank\" rel=\"noopener\"><strong>Whole Foods Market Folsom<\/strong><\/a> people had on hand in ample supply.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9436\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/unnamed-29\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29.jpg?fit=2576%2C3435&amp;ssl=1\" data-orig-size=\"2576,3435\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"unnamed-29\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29.jpg?fit=768%2C1024&amp;ssl=1\" class=\" wp-image-9436 alignleft\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29-450x600.jpg?resize=275%2C367\" alt=\"unnamed-29\" width=\"275\" height=\"367\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/unnamed-29.jpg?w=2200&amp;ssl=1 2200w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/a><\/p>\n<p class=\"p1\">In groups of one, two and three, bikes and their riders kept appearing. In time <strong>John Erickson<\/strong> was there on his HiWheel along with his brother <strong>Scott<\/strong>. <strong>Amy Oleynek<\/strong> came without a bike. She would ride John&#8217;s excellent riding old HiWHeel. <strong>Tammie Lindstrom<\/strong> and <strong>Rose Calzontzi<\/strong> pulled in on their mountain bikes.\u00a0<strong>Larry Risley<\/strong> came to tell us that his <strong>Mary<\/strong> and <strong>Mary Ann Blackwell<\/strong> and <strong>Ike Crasher<\/strong> were out waiting for us on the American River Parkway. Sacramento Bike Coordinator, <strong>Ed Cox<\/strong>, was there on<span class=\"Apple-converted-space\">\u00a0 <\/span>his Hiwheel along with his wife <strong>Phyl<\/strong> on the trick road bike he had made for her.<span class=\"Apple-converted-space\">\u00a0 <\/span>My amazing cousin <strong>Paul Krieg<\/strong>\u00a0(a 42-mile ride, he probably rode\u00a0twice that redirecting misplaced riders)and his wife <strong>Kathrin<\/strong> were there on their road bikes.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Getting to the river path from the hotel was a breeze. A block or so from our send-off, we were crossing Folsom Blvd and on the paved pathway headed for Sacramento. In years past, the way to or from the riverway has never been as straight forward and clear. This would be an indicator for us of the ease and joy we could expect ahead.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/wH2txjPyDJk\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"p1\">It wasn&#8217;t long as we easily pedaled the slight downhill path filled with cyclists coming and going, that we reached Mary, Mary Ann Blackwell and Ike Crasher.<span class=\"Apple-converted-space\">\u00a0 <\/span>As per how this casual ride would continue, we stopped and chatted for a while before we took off.<\/p>\n<p class=\"p1\">At various times on the path, there were so many bike riders, that it almost<span class=\"Apple-converted-space\">\u00a0 <\/span>felt like we were in 1960s China. On other parts of the trail, families were out with their<span class=\"Apple-converted-space\">\u00a0 <\/span>small children teaching them how to ride. The wonder on their faces, as these kids looked up at those<span class=\"Apple-converted-space\">\u00a0of us\u00a0<\/span>on our HiWheel steeds,<span class=\"Apple-converted-space\">\u00a0 <\/span>warmed my heart to overflowing.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"1100\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.bikeroute.com\\\/NationalBicycleGreenwayNews\\\/2015\\\/05\\\/29\\\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\\\/&quot;,&quot;likes_blog_id&quot;:58030937}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 1100px; height: 322px;\" data-original-width=\"1100\" data-original-height=\"322\" > <div class=\"gallery-group images-1\" style=\"width: 429px; height: 322px;\" data-original-width=\"429\" data-original-height=\"322\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/img_20150524_123039\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"425\"> <meta itemprop=\"height\" content=\"318\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9430\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123039.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Z667T&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1039348800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.93&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150524_123039\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123039.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123039.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123039.jpg?w=425&#038;h=318&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123039.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123039.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123039.jpg?resize=1024%2C768&amp;ssl=1 1024w\" width=\"425\" height=\"318\" loading=\"lazy\" data-original-width=\"425\" data-original-height=\"318\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_20150524_123039\" alt=\"IMG_20150524_123039\" style=\"width: 425px; height: 318px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 243px; height: 322px;\" data-original-width=\"243\" data-original-height=\"322\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/img_20150524_123348\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"239\"> <meta itemprop=\"height\" content=\"318\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9431\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg\" data-orig-size=\"1200,1600\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Z667T&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1039348800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.93&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150524_123348\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg?fit=450%2C600&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg?w=239&#038;h=318&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_123348.jpg?resize=600%2C800&amp;ssl=1 600w\" width=\"239\" height=\"318\" loading=\"lazy\" data-original-width=\"239\" data-original-height=\"318\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_20150524_123348\" alt=\"IMG_20150524_123348\" style=\"width: 239px; height: 318px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 428px; height: 322px;\" data-original-width=\"428\" data-original-height=\"322\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/img_20150524_142936\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"424\"> <meta itemprop=\"height\" content=\"318\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9432\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_142936.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Z667T&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1039348800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.93&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150524_142936\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_142936.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_142936.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_142936.jpg?w=424&#038;h=318&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_142936.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_142936.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_142936.jpg?resize=1024%2C768&amp;ssl=1 1024w\" width=\"424\" height=\"318\" loading=\"lazy\" data-original-width=\"424\" data-original-height=\"318\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_20150524_142936\" alt=\"IMG_20150524_142936\" style=\"width: 424px; height: 318px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 1100px; height: 528px;\" data-original-width=\"1100\" data-original-height=\"528\" > <div class=\"gallery-group images-1\" style=\"width: 397px; height: 528px;\" data-original-width=\"397\" data-original-height=\"528\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/img_20150524_143221\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"393\"> <meta itemprop=\"height\" content=\"524\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9433\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg\" data-orig-size=\"1200,1600\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Z667T&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1039348800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.93&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20150524_143221\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg?fit=450%2C600&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg?fit=768%2C1024&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg?w=393&#038;h=524&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg?resize=450%2C600&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/IMG_20150524_143221.jpg?resize=600%2C800&amp;ssl=1 600w\" width=\"393\" height=\"524\" loading=\"lazy\" data-original-width=\"393\" data-original-height=\"524\" itemprop=\"http:\/\/schema.org\/image\" title=\"IMG_20150524_143221\" alt=\"IMG_20150524_143221\" style=\"width: 393px; height: 524px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 703px; height: 528px;\" data-original-width=\"703\" data-original-height=\"528\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1864\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"699\"> <meta itemprop=\"height\" content=\"524\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9434\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1864.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432480633&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1864\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1864.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1864.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1864.jpg?w=699&#038;h=524&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1864.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1864.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"699\" height=\"524\" loading=\"lazy\" data-original-width=\"699\" data-original-height=\"524\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1864\" alt=\"DSCN1864\" style=\"width: 699px; height: 524px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p class=\"p1\">It was an additional treat to watch Amy Oleynik as she enthusiastically pedaled away on John&#8217;s HIWheel bike. A young woman who serves a counselor at UC Davis, Amy has been riding HiWheel bikes since she was six years old. This THX to her dad, Randy, the man who sells tire rubber to those of us on bikes from yesteryear.<\/p>\n<p class=\"p1\">Amy and<span class=\"Apple-converted-space\">\u00a0 <\/span>I even did a rolling brace that Ike Crasher somehow managed to get on film as he held his camera opposite to the way he was riding and looking. He missed me getting my left arm off the bars, but this photo is pure amazing..<\/p>\n<p class=\"p1\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-1.49.12-PM.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9417\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/screen-shot-2015-05-28-at-1-49-12-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-1.49.12-PM.png?fit=747%2C665&amp;ssl=1\" data-orig-size=\"747,665\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen shot 2015-05-28 at 1.49.12 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-1.49.12-PM.png?fit=747%2C665&amp;ssl=1\" class=\" size-medium wp-image-9417 aligncenter\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-1.49.12-PM-600x534.png?resize=600%2C534\" alt=\"Screen shot 2015-05-28 at 1.49.12 PM\" width=\"600\" height=\"534\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-1.49.12-PM.png?resize=600%2C534&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-1.49.12-PM.png?w=747&amp;ssl=1 747w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p class=\"p1\">Both Ike and John drive transit buses. And they both do so for the city of Sacramento. This was the first time they had ridden bikes together! So at about mile 13, they put their heads together, with Ed Cox, the Sacramento bike coordinator, to get to us to the Whole Foods in Sacramento on mostly tree shaded neighborhood streets!!<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"1100\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.bikeroute.com\\\/NationalBicycleGreenwayNews\\\/2015\\\/05\\\/29\\\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\\\/&quot;,&quot;likes_blog_id&quot;:58030937}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 1100px; height: 551px;\" data-original-width=\"1100\" data-original-height=\"551\" > <div class=\"gallery-group images-1\" style=\"width: 734px; height: 551px;\" data-original-width=\"734\" data-original-height=\"551\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1835\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"730\"> <meta itemprop=\"height\" content=\"547\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9424\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1835.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432467686&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1835\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1835.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1835.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1835.jpg?w=730&#038;h=547&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1835.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1835.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"730\" height=\"547\" loading=\"lazy\" data-original-width=\"730\" data-original-height=\"547\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1835\" alt=\"DSCN1835\" style=\"width: 730px; height: 547px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 366px; height: 551px;\" data-original-width=\"366\" data-original-height=\"551\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1836\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"362\"> <meta itemprop=\"height\" content=\"272\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9425\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1836.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432467690&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1836\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1836.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1836.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1836.jpg?w=362&#038;h=272&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1836.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1836.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"362\" height=\"272\" loading=\"lazy\" data-original-width=\"362\" data-original-height=\"272\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1836\" alt=\"DSCN1836\" style=\"width: 362px; height: 272px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1837\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"362\"> <meta itemprop=\"height\" content=\"271\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9426\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1837.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432467697&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1837\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1837.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1837.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1837.jpg?w=362&#038;h=271&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1837.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1837.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"362\" height=\"271\" loading=\"lazy\" data-original-width=\"362\" data-original-height=\"271\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1837\" alt=\"DSCN1837\" style=\"width: 362px; height: 271px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 1100px; height: 281px;\" data-original-width=\"1100\" data-original-height=\"281\" > <div class=\"gallery-group images-1\" style=\"width: 374px; height: 281px;\" data-original-width=\"374\" data-original-height=\"281\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1841\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"370\"> <meta itemprop=\"height\" content=\"277\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9427\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1841.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432467738&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1841\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1841.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1841.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1841.jpg?w=370&#038;h=277&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1841.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1841.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"370\" height=\"277\" loading=\"lazy\" data-original-width=\"370\" data-original-height=\"277\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1841\" alt=\"DSCN1841\" style=\"width: 370px; height: 277px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 373px; height: 281px;\" data-original-width=\"373\" data-original-height=\"281\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1850\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"369\"> <meta itemprop=\"height\" content=\"277\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9428\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1850.jpg\" data-orig-size=\"1024,768\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432468189&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1850\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1850.jpg?fit=600%2C450&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1850.jpg?fit=1024%2C768&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1850.jpg?w=369&#038;h=277&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1850.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1850.jpg?resize=600%2C450&amp;ssl=1 600w\" width=\"369\" height=\"277\" loading=\"lazy\" data-original-width=\"369\" data-original-height=\"277\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1850\" alt=\"DSCN1850\" style=\"width: 369px; height: 277px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 353px; height: 281px;\" data-original-width=\"353\" data-original-height=\"281\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1854\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"349\"> <meta itemprop=\"height\" content=\"277\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"9429\" data-orig-file=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1854.jpg\" data-orig-size=\"707,562\" data-comments-opened=\"\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432468214&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1854\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1854.jpg?fit=600%2C477&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1854.jpg?fit=707%2C562&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1854.jpg?w=349&#038;h=277&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1854.jpg?w=707&amp;ssl=1 707w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1854.jpg?resize=600%2C477&amp;ssl=1 600w\" width=\"349\" height=\"277\" loading=\"lazy\" data-original-width=\"349\" data-original-height=\"277\" itemprop=\"http:\/\/schema.org\/image\" title=\"DSCN1854\" alt=\"DSCN1854\" style=\"width: 349px; height: 277px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p class=\"p1\">And there the perfection of our ride climbed to a new level! Whole Foods was there and waiting for us with a party unlike any I&#8217;ve ever pedaled to. Instead of the generic bunches of bananas and mounds of fruit, Clif Bars and tubs full of sugary soda drinks, even Gatorade that one can find at the sag stops of most all organized rides, everything they had for us was good for us! On ice, there was a tub full of four different kinds of<span class=\"Apple-converted-space\">\u00a0 <\/span>kombucha to try. Also under the Whole Foods tent f(there were four) they had set up to protect us from the sun, there was a huge, glass bowl filled with gourmet trail mix.<\/p>\n<p class=\"p1\">There was oxygen water, there were cut up watermelon pieces, there were energy bars and so many other edibles and drinkables, we could not sample them all. Outside the tents, on a sandwich board was a huge sign that read, &#8220;Welcome National Bicycle Greenway Cyclists&#8221;.<\/p>\n<p class=\"p1\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-10.31.29-PM.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9418\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/screen-shot-2015-05-28-at-10-31-29-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-10.31.29-PM.png?fit=464%2C531&amp;ssl=1\" data-orig-size=\"464,531\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen shot 2015-05-28 at 10.31.29 PM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-10.31.29-PM.png?fit=464%2C531&amp;ssl=1\" class=\" size-full wp-image-9418 aligncenter\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/Screen-shot-2015-05-28-at-10.31.29-PM.png?resize=464%2C531\" alt=\"Screen shot 2015-05-28 at 10.31.29 PM\" width=\"464\" height=\"531\" \/><\/a><\/p>\n<p class=\"p1\">While in the adjacent tent, in a roped off area to<span class=\"Apple-converted-space\">\u00a0 <\/span>our right were two smaller signs that read &#8220;Bike Parking&#8221; and &#8220;National Bicycle Greenway\u00a0Cyclists ONLY&#8221;.<\/p>\n<p class=\"p1\">As Whole Foods made ours a private party, in the booths that lined the sidewalk entrance to the store, <strong>Trinity<\/strong> from <a href=\"http:\/\/vegasport.com\" target=\"_blank\" rel=\"noopener\"><strong>Vega Sport<\/strong>\u00a0<\/a> was busy sampling drinks from her plant based nutrition system<span class=\"Apple-converted-space\">\u00a0 <\/span>for both us and the pubic to enjoy. I even filled my water bottle with some of their stuff when we left and the hydration it promised seem to work quite well indeed! On the other side of the sidewalk,<span class=\"Apple-converted-space\">\u00a0 <\/span>seitan, a tufu based, meat like treat,<span class=\"Apple-converted-space\">\u00a0 <\/span>was being offered to happy store customers.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/kBoRuVIfLjY\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"p1\">In the above video filmed by the Sacramento Whole Foods people of us leaving, you will see our four HiWheel\u00a0 bikes from yesteryear on their way to a finish in Old Town Sacramento where this year marks the 9th time our National Bicycle Greenway has run our Mayors&#8217; Ride on the riverway. We consider the American River Parkway to be the best example of a greenway system anywhere to be found on the planet!<\/p>\n<p class=\"p1\">From here, for the last ten miles, I got separated from the group. But we all ended at the park in Old Town Sacramento right at the end of the trail.\u00a0Under the huge shade tree we enjoyed the late lunch surprise Whole Foods had sent us off with. In fact there was so much food complete with pre-made sandwiches, chips a drink and an energy bar and sometimes more, that Ike and Tammie had a hard time getting all the bags they sent us off with on to<span class=\"Apple-converted-space\">\u00a0 <\/span>their pannier and basket equipped bikes!<\/p>\n<p class=\"p1\"><a href=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1872.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9435\" data-permalink=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/dscn1872\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1872.jpg?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX AW100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1432483892&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSCN1872\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1872.jpg?fit=1024%2C768&amp;ssl=1\" class=\" size-medium wp-image-9435 aligncenter\" src=\"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1872-600x450.jpg?resize=600%2C450\" alt=\"DSCN1872\" width=\"600\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1872.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/05\/DSCN1872.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p class=\"p1\">What a Day!!<\/p>\n<p class=\"p1\">\n","protected":false},"excerpt":{"rendered":"<p>L-R: Lawrence Risley, Paul &amp; Kathrin Krieg, Martin Krieg,\u00a0 Amy Oleynik Edward Cox, Phyl Cox,\u00a0 Rose Calzontzi, Tammie Lindstrom, John&#8230; <a href=\"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/05\/29\/whole-foods-rox-2015-folsom-to-sacramento-on-the-american-river-pkwy\/\">read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[102,74,99,41],"tags":[],"class_list":["post-9415","post","type-post","status-publish","format-standard","hentry","category-eagle","category-hiwheel","category-mayors-ride","category-sacramento"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3VuuR-2rR","jetpack-related-posts":[{"id":9072,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/02\/09\/invisible-hand-of-ron-bishop-american-river-from-folsom-downhill-direction-for-mary-ann-blackwell\/","url_meta":{"origin":9415,"position":0},"title":"Invisible Hand of Ron Bishop &#038; American River from Folsom Downhill Direction for Mary Ann Blackwell","author":"awakeagainmartin@gmail.com","date":"February 9, 2015","format":false,"excerpt":"The former Bike Mayor of Oakland, Ron Bishop RIP, is guiding us from\u00a0\u00a0a different level\u00a0now. So much so, that we are riding the American River Parkway from Folsom, instead of to it. That is how Ron used to ride it. When Mary Ann Blackwell, the woman who founded the Bay\u2026","rel":"","context":"In &quot;American River&quot;","block_context":{"text":"American River","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/american-river\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/02\/Screen-shot-2015-02-09-at-2.06.17-PM.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8946,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/02\/01\/nbg-newsletter-outline-full-winter-edition-coming-soon\/","url_meta":{"origin":9415,"position":1},"title":"NBG Newsletter Outline &#8211; Full Winter Edition Coming Soon!","author":"awakeagainmartin@gmail.com","date":"February 1, 2015","format":false,"excerpt":"From\u00a0Facebook where a fair amount of the following has already been broadcast Please join me there\u00a0 \u200b Toward the end of keeping the National Bicycle Greenway effort on track, I have resurrected the NBG newsletters I abandoned in 2007 when mapping our route became an obsession per www.bikeroute.com\/GoogleMapExplain.php. Here is\u2026","rel":"","context":"In &quot;Mayors' Ride&quot;","block_context":{"text":"Mayors' Ride","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/mayors-ride\/"},"img":{"alt_text":"","src":"https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=14b451903020ff8f&attid=0.1&disp=emb&realattid=ii_i5mdpiae0_14b45035afd0c937&attbid=ANGjdJ-dahGNWl8FjC7EDHO8M2z-LWsbY6LEEqPnh2DjL-kww16A8y-MySKONRvdmG9wt9KCRnUdxLQJBb1iSy0KCTC3gPaiUEohXTIp4YjuGOAmcSClwdOn7nMJvzs&sz=w1774-h704&ats=1422793647952&rm=14b451903020ff8f&zw&atsh=1","width":350,"height":200,"srcset":"https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=14b451903020ff8f&attid=0.1&disp=emb&realattid=ii_i5mdpiae0_14b45035afd0c937&attbid=ANGjdJ-dahGNWl8FjC7EDHO8M2z-LWsbY6LEEqPnh2DjL-kww16A8y-MySKONRvdmG9wt9KCRnUdxLQJBb1iSy0KCTC3gPaiUEohXTIp4YjuGOAmcSClwdOn7nMJvzs&sz=w1774-h704&ats=1422793647952&rm=14b451903020ff8f&zw&atsh=1 1x, https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=14b451903020ff8f&attid=0.1&disp=emb&realattid=ii_i5mdpiae0_14b45035afd0c937&attbid=ANGjdJ-dahGNWl8FjC7EDHO8M2z-LWsbY6LEEqPnh2DjL-kww16A8y-MySKONRvdmG9wt9KCRnUdxLQJBb1iSy0KCTC3gPaiUEohXTIp4YjuGOAmcSClwdOn7nMJvzs&sz=w1774-h704&ats=1422793647952&rm=14b451903020ff8f&zw&atsh=1 1.5x, https:\/\/mail.google.com\/mail\/u\/0\/?ui=2&ik=22ede273a4&view=fimg&th=14b451903020ff8f&attid=0.1&disp=emb&realattid=ii_i5mdpiae0_14b45035afd0c937&attbid=ANGjdJ-dahGNWl8FjC7EDHO8M2z-LWsbY6LEEqPnh2DjL-kww16A8y-MySKONRvdmG9wt9KCRnUdxLQJBb1iSy0KCTC3gPaiUEohXTIp4YjuGOAmcSClwdOn7nMJvzs&sz=w1774-h704&ats=1422793647952&rm=14b451903020ff8f&zw&atsh=1 2x"},"classes":[]},{"id":10570,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2016\/04\/29\/10th-folsom-to-sacramento-on-american-river-pkwy-slight-downhill\/","url_meta":{"origin":9415,"position":2},"title":"10th Folsom to Sacramento on American River Pkwy (slight downhill)","author":"awakeagainmartin@gmail.com","date":"April 29, 2016","format":false,"excerpt":"A ride we've been doing since 2003, our 2016 trek will be\u00a0led, once again, \u00a0by widely honored\u00a0Sacramento Bike Expert, Ed Cox.\u00a0We'll leave from Larkspur Landing Folsom\u00a0\u00a0at 10AM. Our \u00a0ride on\u00a0America's top \u00a0greenway system,\u00a0the American River Parkway (audio\/visual of the\u00a0ARP) and\u00a0casually travel for approximately 22 miles before we end\u00a0\u00a0at\u00a0Hot Italian Pizza\u2026","rel":"","context":"In &quot;American River&quot;","block_context":{"text":"American River","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/american-river\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/12\/FolsomMain.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/12\/FolsomMain.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/12\/FolsomMain.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2014\/12\/FolsomMain.jpg?resize=700%2C400 2x"},"classes":[]},{"id":9120,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/02\/11\/ground-swell-of-excitement-at-national-bicycle-greenway-newsletter\/","url_meta":{"origin":9415,"position":3},"title":"Ground Swell of Excitement at National Bicycle Greenway Newsletter","author":"awakeagainmartin@gmail.com","date":"February 11, 2015","format":false,"excerpt":"National Bicycle Greenway How my Deprivation Training on our Bus Sent me to Ireland and How Oil is Bridging 9000-mile Gap My trying to develop business support for my 2010 Eagle ride across America while also living on the 40-foot bus\u2026 read more . Read More Martin Krieg to Return\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/02\/Bus2010-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10526,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2016\/04\/19\/the-2016-national-bicycle-greenway-summer-ahead\/","url_meta":{"origin":9415,"position":4},"title":"The 2016 National Bicycle Greenway Summer Ahead","author":"awakeagainmartin@gmail.com","date":"April 19, 2016","format":false,"excerpt":"Our National Bicycle Greenway riding year starts Earth Day, Friday April 22. That is when we will be helping the City of Davis produce its second Bike Party Davis. A casual, nine-mile ride, we will be joined by soon upcoming (and Car Free!) Mayor Robb Davis! The ride meets at\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Screen Shot 2016-04-19 at 1.19.10 PM","src":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2016\/04\/Screen-Shot-2016-04-19-at-1.19.10-PM.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9035,"url":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/2015\/02\/09\/john-erickson-on-rbr-superior-to-join-us-on-river-ride\/","url_meta":{"origin":9415,"position":5},"title":"John Erickson on RBR Superior to Join us on River Ride","author":"awakeagainmartin@gmail.com","date":"February 9, 2015","format":false,"excerpt":"John Erickson, who presntly rides an Rideable Bicycle Replicas\u00a0Standard like the one Ed Cox just graduated from, is skipping the Excalibur and moving right to Greg\u2019s top of the line machine, the Superior! John, who rode Hi with us last September in San Francisco <link> will be with us on\u2026","rel":"","context":"In &quot;HiWheel&quot;","block_context":{"text":"HiWheel","link":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/category\/hiwheel\/"},"img":{"alt_text":"Screen shot 2015-02-09 at 9.40.20 AM","src":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/02\/Screen-shot-2015-02-09-at-9.40.20-AM.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/02\/Screen-shot-2015-02-09-at-9.40.20-AM.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/bikeroute.com\/NationalBicycleGreenwayNews\/wp-content\/uploads\/2015\/02\/Screen-shot-2015-02-09-at-9.40.20-AM.png?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/9415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/comments?post=9415"}],"version-history":[{"count":5,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/9415\/revisions"}],"predecessor-version":[{"id":17406,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/posts\/9415\/revisions\/17406"}],"wp:attachment":[{"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/media?parent=9415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/categories?post=9415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bikeroute.com\/NationalBicycleGreenwayNews\/wp-json\/wp\/v2\/tags?post=9415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}