NBGGrabBag

Upper Body Stretches for Cyclists

Upper Body Stretches for Cyclists

While most bicycle stretching discussions tend to focus  on the legs. the below stretches will work your upper body. Personally… read more

ISTEA & TEA21 Author, NBG Supporter, Congressman, James Oberstar, Passed Away Today, May 3, at 79

ISTEA & TEA21 Author, NBG Supporter, Congressman, James Oberstar, Passed Away Today, May 3, at 79

I support the National Bicycle Greenway and its dream of a nationwide network of interconnected bike roads and pathways. The… read more

In Case U Missed It – Fortune’s Take on Cycling as New Golf

Long have those of us on two-wheels known that cycling is the new golf. Much press has been devoted to… read more

Ireland Rebuilding Towns for People and not cars

The republic of Ireland is picking towns all across the nation to rebuild them for the purpose of human power… read more

HiWheeler to ride USA then to bottom of S. America starting this summer!

HiWheeler to ride USA then to bottom of S. America starting this summer!

  Joff Sommerfield is at again. The 46 year-old is ramping up to ride across the USA this summer on… read more

Does the Bike Racing Culture Discourage New and Returning Cyclists?

Does the Bike Racing Culture Discourage New and Returning Cyclists?

  <snip> As we considered the ride, we could see the allure of touring the back roads of San Simeon’s… read more

London to ban lorries which have no protection for cyclists and pedestrians

Officials to introduce requirement for trucks to fit side guards and better mirrors, with hefty charge for non-compliance Lorries without… read more

The First Bicycle & San Francisco’s Beginnings

From Our NBG Biking Page for San Francisco: <snip> By 1870 San Francisco, at 149,473 people, had become the tenth largest city in… read more